Monday, April 15–Friday, April 19
Health and Wellness and Campus Life have teamed up once again to bring to you Health & Happiness Week from April 15 to 19! Health & Happiness Week is a week-long of events designed to bring students rest and relaxation during this stressful time of the year! We invite you to participate in as many activities as you can, even if it is just for a quick second.
All week long:
- Specialty Breakfast in Steve’s Cafe
- Tropical and Berry Iced Teas in Tatum
Monday, April 15: Self Care Day
Self Care Fair
12-2 pm | Steve’s Cafe
Create your own essential oil blend, free chair massages from Elements Massage, Dietitian Talk, and other local vendors!
To sign-up for a free 10-minute chair massage please click here! Appointments can be made at the event.
Self-Care Walk with CLW
3 pm | Meet at Blue Wall
Join the Center for Life and Work in a peaceful walk around campus.
Tuesday, April 16: Grounded
Sound Bowl Meditation
12-1 pm | A203
Qi Gong Healing Practice
1-2 pm | A203
Qi Gong is a self-healing practice to build good energy.
Wednesday, April 17 - Get Outside!
Day of Play
12-3 pm | Clark’s Field
Get outside and enjoy some sunshine! There will be bounce houses, popsicles, games, miniature horses, and a pet parade with some of our loved friendly companions at CalArts!
To sign up your pet to be in our pet parade! Click here, no pet will be denied.
Miniature Horse provided by Reins of Hope.
Thursday, April 18: Mindfulness
Mindfulness Meditation
12-1 pm | Tatum Patio
Mindfulness Walk
3-4 pm | Meet at the Blue Wall
Get out in nature and enjoy the beautiful landscape of Santa Clarita.
Teas, Treats, and Talk
4-5:30 pm | Health & Wellness Office (F207)
Enjoy some delicious tea and sweet treats with the counselors and discuss creating a delicious and sustainable path in the arts.
Friday, April 19: Social Wellbeing
Kundalini Yoga
12-1 pm | Langley
Ice Cream Walk
3-4 pm | Meet at Blue Wall
Join us for a relaxing walk to the new local ice cream shop Handels! The first 15 students will receive a free ice cream cone.